B 12 overdose... Like not everyone can be a speed freak... but sometimes the slow, gets really slow... And technically there's an intestinal parasite that works really hard in the mature, elder body from 4:30 am to 6:30 am eating up all good probiotics created in the lower intestine. And then there's a need for added B12. Oral or a big old shot...
YET - be aware there's a place in time, where not getting the blood test before taking a supplement can be really, really bad... It can actually make you and your elder be ill, depressed, and a plague of other issues no one ever tells you about when they recommend without a blood test, to put that little B12 ball under your tongue or next to your gums...
Check the total intake: https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/#h2
Read: https://www.nutrition.gov/dietary-supplements/questions-ask-taking-vitamin-and-mineral-supplements
Read: B12 Specific: https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
See: http://www.viapath.co.uk/our-tests/active-b12-holotc
See: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3127504/
Ask around about signs and symptoms of b12 deficiency, but also, look at each supplement jar and start adding up the B12 added. Then take that total to very max needed each day. Make sure, you and yours are NOT O.D.ing....
SAVE this LINK for reference on Minerals and Supplements:
https://ods.od.nih.gov/factsheets/list-VitaminsMinerals/
YET - be aware there's a place in time, where not getting the blood test before taking a supplement can be really, really bad... It can actually make you and your elder be ill, depressed, and a plague of other issues no one ever tells you about when they recommend without a blood test, to put that little B12 ball under your tongue or next to your gums...
Check the total intake: https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/#h2
Read: https://www.nutrition.gov/dietary-supplements/questions-ask-taking-vitamin-and-mineral-supplements
Read: B12 Specific: https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
See: http://www.viapath.co.uk/our-tests/active-b12-holotc
See: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3127504/
Ask around about signs and symptoms of b12 deficiency, but also, look at each supplement jar and start adding up the B12 added. Then take that total to very max needed each day. Make sure, you and yours are NOT O.D.ing....
SAVE this LINK for reference on Minerals and Supplements:
https://ods.od.nih.gov/factsheets/list-VitaminsMinerals/
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